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Jake Lawrence
Sep 10, 20122 min read
2012: An Honest Assessment
January 2012 was a turning point. It was time to all-in, or continuing in that middle-area, of "OK" at lots of things, but "good" at...
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Jake Lawrence
Sep 9, 20122 min read
Accountability and Initiating Positive Change
Operating a private personal training studio is a really unique experience. Clients are seeking my services out, knowing a good amount...
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Jake Lawrence
Aug 10, 20123 min read
Mt. Werner 50k Race Report
More than was anticipated... This became a central theme to the birthday/race weekend. Driving up to Steamboat took a long time......
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Jake Lawrence
Aug 7, 20121 min read
An exciting mention for Mount Werner 50k in the Steamboat paper!
From Steamboat Today, August 5, 2012 Steamboat race on Mount Werner increases distance, looks to stay Jake Lawrence of Albuquerque,...
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Jake Lawrence
Jul 31, 20121 min read
Upcoming Race: Mount Werner Classic 50k
Upcoming Race: Steamboat Springs: Mount Werner Classic 50k – August 04, 2012
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Jake Lawrence
Jul 23, 20121 min read
Strength 4 Endurance
Warm-Up: 4 rounds KB Complex x 6 reps Goblets L-Arm Swing R-Arm Swing L-Arm Clean R-Arm Clean L-Leg DL R-Leg DL Work: 10 rds 2 x KB Front...
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Jake Lawrence
Jul 23, 20123 min read
Leadville Trail Marathon Race Report
Leadville Trail Marathon, 5th place overall, 4:17: Saturday, June 30, Leadville, CO This race would prove to be by far my most...
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Jake Lawrence
Jul 21, 20121 min read
Upcoming Race: Heartland 100 mile
Upcoming Race: Heartland 100 Spirit of the Prairie - October 13, 2012
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Jake Lawrence
Jul 21, 20121 min read
Upcoming Race: Mt. Taylor 50k
Upcoming Race: Mt. Taylor 50k - September 29, 2012
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Jake Lawrence
Jul 15, 20121 min read
Leadville 50: Jake Lawrence finishes 10th
See the final results for Jake Lawrence here.
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Jake Lawrence
Jul 15, 20121 min read
Leadville 50: Jake Lawrence running at top 10 pace
The 25-mile mark results are in from Stumptown! Looks like Jake is running in 10th overall right now, a.nd ranking 4th for his age! 25...
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Jake Lawrence
Jul 13, 20121 min read
Leadville Silver Rush 50 Run
Leadville Silver Rush 50 Run Final race preparations are underway for this weekend’s event!  I’m excited to test myself at the 50-mile...
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Jake Lawrence
Jul 12, 20121 min read
Xclusive Fitness / Jake Lawrence
Watching a client progress and begin to achieve their goals is what makes it all worthwhile. Throughout my life I have been coaching,...
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